Spring Detox Yoga Retreat
Includes 8 CEU's for Yoga Teachers
4/25-4/28/24
Registration Opens Fall of 2023
Join us for the annual Spring Detox Yoga Retreat! There is no better place to be than in the beautiful, pristine woods of Northern Michigan in the spring to inspire and rejuvenate your body, mind, and spirit! Join us at Barothy Lodge in Walhalla, Michigan, just 15 minutes from Ludington. We will begin each day with a heated, invigorating and cleansing vinyasa flow yoga practice, followed by fresh pressed fruit and vegetable juice. The weekend will include cleansing, wholesome, plant-based meals from our amazing and talented chef, Laura Cavender, hiking the many wooded trails along the Pere Marquette River, bonfires, discussions on the purification practices of Yoga and Ayurveda, warm, cleansing massages (with appointment, fee extra), soaking in the many hot tubs, and more!
​
This 2 night, 3 day weekend will awaken and rejuvenate you after the cold, dark and introspective months of winter. You will feel refreshed, energized and renewed.
I look forward to seeing you!
​
Questions? Click here to send Stephanie a message
To register, call 231-499-7317
*before you register, please read the cancellation and reservation transfer policy below.
Spring Detox Yoga Retreat
Weekend Schedule:
This schedule is an example and outline of offerings. The times and details may change, if necessary.
​
Thursday, 4/25
Check in any time after 4PM
5-6PM Flow and Glow Yoga
6:30PM Light Dinner
7PM Meet and Greet
​
Friday, 4/26
7-9AM Energizing, Heated Vinyasa Flow Yoga
9AM Fresh detox juice blend
11AM Brunch
2:30-4PM Roll Out and Reset, Myofascial Release Yin Yoga
5:30PM Dinner
7PM Discussion on the Purification Practices of Yoga and Ayurveda
8:30-9:30PM Outdoor Bonfire
Saturday, 4/27
7-9AM Energizing, Heated Vinyasa Flow Yoga
9AM Fresh detox juice blend
11AM Brunch
2:30-4PM Guided Self-Reiki and Yoga Nidra
5:30PM Dinner
7PM Discussion on the Purification Practices of Yoga and Ayurveda
8:30-9:30PM Outdoor Bonfire
Sunday, 4/28
7-9AM Energizing, Heated Vinyasa Flow Yoga
9-9:30AM Closing Circle
9:30AM Breakfast
12:00 Check-out
​
Sample Weekend Menu
(Please note this is a sample and subject to change)
Friday Dinner
-
Green goddess spring pea soup
-
Beet Hummus
-
Veggie dippers and whole grain toast points / gluten free
-
Spaghetti squash
-
Big green salad
-
Fruit
Saturday Brunch
-
Coconut curry soup
-
Massaged kale salad with dried cherries and pepitas
-
Roasted sweet potatoes
-
Mujadera (lentils/rice/onion)
Saturday Dinner
-
Ginger scallion broth
-
Veggie Spring rolls with peanut dipping sauce
-
Chopped Thai salad with sesame garlic dressing
-
Green melon
Sunday Brunch
-
Big green salad
-
Roasted zucchini, eggplant, red peppers
-
Tahini chickpeas
-
Toum
-
Pumpkin Polenta
Rooming Options
Register Early for a Discount!
Includes 2 nights stay, all meals + snacks and refreshments, daily yoga classes, access to hiking trails, hot tub soaks, bonfires, yoga philosophy classes, fond memories, and quite possibly some new close friends.
(seriously, it happens all the time)
*massage appointments are optional for any extra fee
​
~Twin Bed in the Women's Bunk Room $580 (there are 8 twin beds in the bunk room, pictured above)
~Full Bed in a Private Room $775 single/$1270 double (pictured above)
~Queen Bed in Private Room $1100 single/$1400 double ($700 per person)
~Two Twin Beds in a Private Room $1450 based on double occupancy ($725 per person)
​
*Register by February 23, 2024 for a 10% discount on room rates!*
​
Please note the cancellation policy:
no later than 2/23/24 = full refund minus $100 registration fee
2/24/24 - 4/10/24 = 25% refund
After 4/10/23 no refund
*Please note, there is a $100 transfer fee to transfer your reservation to someone else.