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2024 Rest and Renew
Annual Winter Retreat

Thursday - Sunday


Three Nights!
Registration Opens Fall of 2023

Please join us for the annual Winter R&R Yoga Retreat at Barothy Lodge in Northern Michigan!  Barothy is located in Walhalla, 15 minutes east of Ludington, in the beautiful, pristine woods surrounding the Pere Marquette River.  This post-holiday restful retreat has been a long-standing tradition, and I'm happy to be offering it at this sweet, secluded location.

This 3 night/4 day weekend includes daily doses of yoga including Yin Yoga, Restorative Yoga, and Yoga Nidra, all deeply relaxing and restful forms of practice.  We will enjoy healthy and heart-warming food from our amazing caterer, friendship and conversation by the fire, warm soaks in the hot tubs (yes, hot tubs!), massages, reiki and peaceful, quiet nature hikes.  You will feel refreshed and renewed.  I look forward to seeing you!

Questions?  Click here to send Stephanie a message

To register, call 231-499-7317

Rest and Renew Weekend Schedule:


This schedule is an example and outline of offerings.  The times and details may change, if necessary.

Thursday, 1/19

4-7PM Check-in and get settled

7PM Snacks, Tea and Meet and Greet

8PM Moonlight Hike (dress warm!)

Friday, 1/20

7AM Coffee, Tea and Light Snacks

8AM - 9:30AM Yin Yoga

11AM Brunch

12-1:00PM Group Silent Hike

1-2PM Yoga Nidra

5PM Dinner

6:30-8PM Restorative Yoga

Saturday, 1/21

7AM Coffee, Tea and Light Snacks

8AM - 10AM Yin Yoga, Pranayama for Relaxation, and Guided Meditation

11AM Brunch

12-1:00PM Sangha Discussion and Guided Sacred Chant 

5PM Dinner

6:30-8PM Gentle Stretch and Yoga Nidra


Sunday, 2/6

7AM Coffee, Tea and Light Snacks

8-9:30AM Yin Yoga, Pranayama for Relaxation, and Guided Meditation

followed by Closing Circle

9:30AM Togetherness Feast

12:00 Check-out

Researching and Writing


Rooming Options

Register Early for a Discount!

Includes 3 nights stay, all meals + snacks and refreshments, multiple daily yoga classes, guided hikes, hot tub soaks, bonfires, yoga philosophy classes, fond memories, and quite possibly some new close friends.

(seriously, it happens all the time)

~Twin Bed in the Women's Bunk Room $580  (there are 8 twin beds in the bunk room, pictured above)

~Full Bed in a Private Room $750 single/$1160 double (pictured above)

~Queen Bed in Private Room $1100 single/$1360 double

~Two Twin Beds in a Private Room $1400 based on double occupancy ($700 per person)

*Register by November 15th, 2023 for a 10% discount on room rates!*

*Reiki with Stephanie or Massage with Rena Hicks by appointment* 

Yoga Prop Rental (block, blanket, strap, and bolster) $40 for the weekend

Please note the cancellation policy: 

45 days prior (no later than 12/3/23) = full refund minus $75 reg. fee

12/4/23 - 1/3/23 =  25% refund

After 1/3/23 no refund

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Yoga Mat and Straps
Fall Essentials
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