2023 Rest and Renew
Winter Retreat
Thursday - Sunday
1/19-1/22/23
Please join us for the annual Winter R&R Yoga Retreat at Barothy Lodge in Northern Michigan! Barothy is located in Walhalla, 15 minutes east of Ludington, in the beautiful, pristine woods surrounding the Pere Marquette River. This post-holiday restful retreat has been a long-standing tradition, and I'm happy to be offering it at this sweet, secluded location.
This 3 night/4 day weekend includes daily doses of yoga including Yin Yoga, Restorative Yoga, and Yoga Nidra, all deeply relaxing and restful forms of practice. We will enjoy healthy and heart-warming food from our amazing caterer, friendship and conversation by the fire, warm soaks in the hot tubs (yes, hot tubs!), massages, reiki and peaceful, quiet nature hikes. You will feel refreshed and renewed. I look forward to seeing you!
Questions? Click here to send Stephanie a message
To register, call 231-499-7317
Rest and Renew Weekend Schedule:
Thursday, 1/19
4-7PM Check-in and get settled
7PM Snacks, Tea and Meet and Greet
8PM Moonlit Silent Hike
Friday, 1/20
7AM Coffee, Tea and Light Snacks
8AM - 10AM Yin Yoga and Yoga Nidra
11AM Brunch
12-1:00PM Group Hike
5PM Dinner
6:30-8PM Restorative Yoga
Saturday, 1/21
7AM Coffee, Tea and Light Snacks
8AM - 10AM Yin Yoga, Pranayama for Relaxation, and Guided Meditation
11AM Brunch
12-1:00PM Sangha Discussion and Guided Sacred Chant
5PM Dinner
6:30-8PM Gentle Stretch and Yoga Nidra
Sunday, 2/6
7AM Coffee, Tea and Light Snacks
8-10AM Yin Yoga, Pranayama for Relaxation, and Guided Meditation
followed by Closing Circle
10:30AM Togetherness Feast
12:00 Check-out
Cancellation:
45 days prior (no later than 12/5/22) = full refund minus $75 reg. fee
12/6/22 - 1/4/23 = 25% refund
After 1/4/23 no refund
Rooming Options
Registration opens August 1, 2022!
Includes 3 nights stay, all meals + snacks and refreshments, daily yoga classes, guided hikes, hot tub soaks, fond memories, and quite possibly some new close friends. (seriously, it happens all the time)
~Twin Bed in the Women's Bunk Room (there are 8 twin beds in the bunk room)
~Full Bed in a Private Room (5 available)
~Queen Bed in Private Room (1 available)
*Register by December 17, 2022 for a 10% discount on room rates!*
*Reiki with Stephanie or Massage with Rena Hicks by appointment*
Yoga Prop Rental (block, blanket, strap, and bolster) $30 for the weekend
