The Annual Rest and Renew
Winter Retreat
Three Nights!
Registration Opens July 2024
Thursday - Sunday
1/23 - 1/26/25
Please join us for the annual Winter R&R Yoga Retreat at Barothy Lodge in Northern Michigan! Barothy is located in Walhalla, 15 minutes east of Ludington, in the beautiful, pristine woods surrounding the Pere Marquette River. This post-holiday restful retreat has been a long-standing tradition, and I'm happy to be offering it at this sweet, secluded location.
This 3 night/4 day weekend includes daily doses of yoga including Yin Yoga, Restorative Yoga, and Yoga Nidra, all deeply relaxing and restful forms of practice. We will enjoy healthy and heart-warming food from our amazing caterer, friendship and conversation by the fire, warm soaks in the hot tubs (yes, hot tubs!), massages, reiki and peaceful, quiet nature hikes. You will feel refreshed and renewed. I look forward to seeing you!
Questions? Click here to send Stephanie a message
Rest and Renew Weekend Schedule:
This schedule is an example and outline of offerings. The times and details may change, if necessary.
Thursday
4-7PM Check-in and get settled, Tea and Snacks provided
7PM Meet and Greet
8PM Moonlight Silent Hike (weather dependent)
Friday
7AM Coffee, Tea and Light Snacks
8AM - 9:30AM Yin Yoga
9:30-11AM Free Time
11AM Brunch
12-1:00PM Sangha Discussion on the Philosophical Teachings of Yoga
1-2PM Yoga Nidra
2-5PM Free Time
5PM Dinner
6:30-8PM Restorative Yoga
Saturday
7AM Coffee, Tea and Light Snacks
8AM - 10AM Yin Yoga, Pranayama for Relaxation, and Guided Meditation
10-11AM Free Time
11AM Brunch
12-1:00PM Fireside Sangha Discussion and Guided Sacred Chant
1-5PM Free Time
5PM Dinner
6:30-8PM Gentle Stretch and Yoga Nidra
Sunday
7AM Coffee, Tea and Light Snacks
8-9:30AM Yin Yoga, Pranayama for Relaxation, and Guided Meditation, followed by Closing Circle
9:30AM Togetherness Feast
12:00 Check-out
Rooming Options
Includes 3 nights stay, all meals + snacks and refreshments, multiple daily yoga classes, hiking, hot tub soaks, bonfires, yoga philosophy classes, fond memories, and quite possibly some new close friends.
(seriously, it happens all the time)
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Twin Bed in the Women's Bunk Room (there are 8 twin beds in the bunk room, pictured above)
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Full Bed in a Private Room (pictured above)
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Queen Bed in Private Room
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Two Twin Beds in a Private Room
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Yoga Prop Rental (block, blanket, strap, and bolster) $40 for the weekend
*Reiki with Stephanie or Massage with Rena Hicks by appointment (approx. 1 hour) *
Please note the cancellation policy:
45 days prior (no later than 12/8/24) = full refund minus $100 reg. fee (per person)
12/9/24 - 1/8/24 = 25% refund
After 1/8/24 no refund
To transfer your reservation to another person: $100.
Sorry, reservations cannot be transferred to a future retreat.