2023 Rest and Renew
Winter Retreat

Thursday - Sunday

1/19-1/22/23

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Please join us for the annual Winter R&R Yoga Retreat at Barothy Lodge in Northern Michigan!  Barothy is located in Walhalla, 15 minutes east of Ludington, in the beautiful, pristine woods surrounding the Pere Marquette River.  This post-holiday restful retreat has been a long-standing tradition, and I'm happy to be offering it at this sweet, secluded location.

This 3 night/4 day weekend includes daily doses of yoga including Yin Yoga, Restorative Yoga, and Yoga Nidra, all deeply relaxing and restful forms of practice.  We will enjoy healthy and heart-warming food from our amazing caterer, friendship and conversation by the fire, warm soaks in the hot tubs (yes, hot tubs!), massages, reiki and peaceful, quiet nature hikes.  You will feel refreshed and renewed.  I look forward to seeing you!

Questions?  Click here to send Stephanie a message

To register, call 231-499-7317

Rest and Renew Weekend Schedule:

Thursday, 1/19

4-7PM Check-in and get settled

7PM Snacks, Tea and Meet and Greet

8PM Moonlit Silent Hike

Friday, 1/20

7AM Coffee, Tea and Light Snacks

8AM - 10AM Yin Yoga and Yoga Nidra

11AM Brunch

12-1:00PM Group Hike

5PM Dinner

6:30-8PM Restorative Yoga

Saturday, 1/21

7AM Coffee, Tea and Light Snacks

8AM - 10AM Yin Yoga, Pranayama for Relaxation, and Guided Meditation

11AM Brunch

12-1:00PM Sangha Discussion and Guided Sacred Chant 

5PM Dinner

6:30-8PM Gentle Stretch and Yoga Nidra

 

Sunday, 2/6

7AM Coffee, Tea and Light Snacks

8-10AM Yin Yoga, Pranayama for Relaxation, and Guided Meditation

followed by Closing Circle

10:30AM Togetherness Feast

12:00 Check-out

Researching and Writing

 

 

 

 

 

 

Cancellation: 

45 days prior (no later than 12/5/22) = full refund minus $75 reg. fee

12/6/22 - 1/4/23 =  25% refund

After 1/4/23 no refund

 

Rooming Options

Registration opens August 1, 2022!

Includes 3 nights stay, all meals + snacks and refreshments, daily yoga classes, guided hikes, hot tub soaks, fond memories, and quite possibly some new close friends. (seriously, it happens all the time)

~Twin Bed in the Women's Bunk Room  (there are 8 twin beds in the bunk room)

~Full Bed in a Private Room (5 available)

~Queen Bed in Private Room (1 available)

*Register by December 17, 2022 for a 10% discount on room rates!*

*Reiki with Stephanie or Massage with Rena Hicks by appointment*

Yoga Prop Rental (block, blanket, strap, and bolster) $30 for the weekend

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Yoga Mat and Straps
Fall Essentials