Saturday Morning Virtual Sangha
Join us via Zoom every Saturday morning, 10-11am, for this virtual community class, an instructor led discussion on the philosophies of living yoga followed by a 20 minute guided meditation. A sangha is a community of mental and spiritual support to remind us of our innate goodness and the innate goodness of others and steer the course of our lives toward peace, compassion, personal growth, and lasting joy. This is a donation based class. Donations (suggested $3-5) can be made through Venmo (Stephanie-Lynn-169). To join, send a request for a link here.